Nutrition

Do Bananas Kill Testosterone? Myths and Facts Explained

Leave a Comment / Nutrition /

I doubt that there’s a single person in existence who doesn’t like bananas. They’re nutritionally dense, they fill you up nicely and they’re quite delicious. But we men often wonder – do bananas kill testosterone? No, bananas will not shatter your testosterone production, nor will they lower your current T levels. In fact, due to […]

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Things that lower t

5 Things That Lower Testosterone Levels – Based On Science!

2 Comments / Lifestyle & Habits, Low Testosterone, What NOT To Eat /

Whether you are fanatically obsessed with natural testosterone maximization (that’s a mouthful) or just an average Joe, there are things that lower testosterone levels and you better keep an eye out for them! After all the extensive research I did on this topic, It seems that the top 5 worst things for your testosterone are:

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