Friday, April 26, 2019

Food And Nutrition

Shot of a coconut sliced in half

Coconut Oil Benefits For Men… Are There Any?

Yes, there are LOTS of awesome coconut oil benefits for men! And what do you make when life presents you with two significant words...
Empty plate with a fork and knife

Intermittent Fasting For Men And Why You Should Consider It!

As men, we should always strive to gain a competitive edge, whether it's about having more testosterone, being more shredded or muscular etc. And...
Man in deep thoughts wondering about something

What Is The Best Way To Boost Testosterone?

Let's face it, the million dollar question related to men's primary hormone has always been: what is the best method to boost testosterone? I'm...
Circular clay bowl full of raw spinach

Spinach Benefits For Men – Was Popeye Onto Something?

After doing my fair share of research regarding the elusive spinach benefits for men, I have to admit that I'm pleasantly surprised. It seems...
4 Awesome Foods That Boost Muscle Growth

Top 4 Amazing Foods To Help You Gain Quality Muscle!

Packing on quality muscle mass is a rather straightforward process - you increase your caloric intake and you give your muscles growth stimulus at...
Do bananas kill testosterone

Do Bananas Kill Testosterone Or That’s Pure Fallacy?

I doubt that there's a single person in existence who doesn't like bananas. They're nutritionally dense, they fill you up nicely and they're quite...
Man holding a banana like a gun

Are Bananas Good For Men, Or Not?

You might wonder if I'm out of my mind - dedicating an entire article to... bananas? Maybe If I had absolutely no clue about...
Fast food menu with some french fries

5 Foods That Kill Testosterone, Literally!

We've got the words five (5), foods, kill and testosterone. It wouldn't be a trademark Testosterone Nerd article without a vital question at the very...