To be a MAN you must eat like a MAN! This saying holds a lot of truths, but there’s something lacking in my opinion. As we strive to maximize our primary male hormone a.k.a The King of Hormones, we absolutely HAVE to take into account what we consume.
One of the crucial manly traits is… guess what folks? Responsibility! It is your responsibility to twink your diet in order to enjoy a more androgen-positive environment in your very own body.
Certain foods = more natural testosterone!
In case any of you had a rough time putting two and two together – you can up your T production through eatable stuff! Especially if you weight train (which you should)number of such foods would be even greater, to support your natural anabolic environment.
I’ve got the most testosterone-friendly types of food which you can utilize for an increased manliness, covered already as you can see right HERE.
The sheer brilliance at hand is that not only will these bad boys give you a boost, but you can treat yourself to some fine cuisine. This is the case since things like eggs and olive oil are a vital part of A LOT of different meals.
Don’t be a slave to food, but do enslave particular foods
Some of you folks might suffer from food addiction or worse. Fear not though, as we are men and our willpower is tremendous. If you want it so bad, you’ll ditch those nasty, dripping in old oil fries… as well as a plethora of fast-food filth.
Trust me, one day you will find yourself on this site again with one purpose – to thank me! Once you take the steering wheel back and actually focus on healthy snacks (which also care for your manhood), you would be able to realize how amazing it feels.
Take care, hit me up if there’s something you want to talk about and as always take things in moderation – don’t become an ultra-healthy, vegan-vegetarian, crazy maniac.
Founder of Testosterone Nerd