Man holding a banana like a gun

Are Bananas Good For Men, Or Should We Avoid Them Like...

You might wonder if I'm out of my mind - dedicating an entire article to... bananas? Maybe If I had absolutely no clue about...
Common fast food chain menu with soda

5 Foods That Lower Testosterone

The never-ending struggle for optimal testosterone levels in our bodies is time-consuming and tiresome, isn't it? What if your everyday nutrition is pulling you...
Fast food menu with some french fries

5 Foods That Kill Testosterone – Avoid Them Like The Plague!

We've got the words five (5), foods, kill and testosterone. It wouldn't be a trademark Testosterone Nerd article without a vital question at the very...
Meal preparation with specific spices and herbs

Top 5 Testosterone Boosting Foods For Men That Every Gent Needs!

Although there are some amazing testosterone boosting foods for men out there, every single one of us out there has a deeply rooted desire......