What NOT To Eat

Foods that kill testosterone

Testosterone-Killing Foods: List and How to Avoid Them

4 Comments / Nutrition, What NOT To Eat /

We’ve got the words five (5), foods, kill and testosterone. It wouldn’t be a trademark Testosterone Nerd article without a vital question at the very beginning now, would it? So what kind of concoction can we create with these intriguing ingredients? The 5 foods that kill testosterone of course! You are now going to become one […]

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Things that lower t

5 Things That Lower Testosterone Levels – Based On Science!

2 Comments / Lifestyle & Habits, Low Testosterone Symptoms and Causes, What NOT To Eat /

Whether you are fanatically obsessed with natural testosterone maximization (that’s a mouthful) or just an average Joe, there are things that lower testosterone levels and you better keep an eye out for them! After all the extensive research I did on this topic, It seems that the top 5 worst things for your testosterone are:

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