Simon
Author Archives: Simon
I've been fascinated by natural male hormone optimization since 2016. And ever since I've been going through boatloads of different meta-analyses and scientific data associated with increasing testosterone levels naturally. Thus, in my collective work on this site you'll find helpful tricks, natural remedies, detailed product reviews (including stuff I've personally tried) and more!
High-intensity interval training has been all the roar in the fitness world for quite some time now. This brilliant form of alternating between low-intensity and high-intensity exercise periods can supposedly melt fat and build muscle at the same time. However, is it any good for our hormones? And more importantly – does HIIT lower testosterone? […]
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We men run on a particular fuel known as testosterone – our primary male hormone. It’s what gives us those distinctive masculine characteristics such as stronger and bigger muscles, a deeper voice, beard, body hair etc. Apparently our skin is affected by big T as well. So in this sense – can low testosterone cause […]
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We men know just how important testosterone is for us. After all, it’s what makes us men. Thus, having insufficient levels of this vital hormone can be quite problematic. And even worse, this can manifest in a number of unpleasant symptoms. However – will low testosterone cause fatigue? Yes, according to relevant studies low testosterone […]
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Although we men are suspectable to quite a few conditions and diseases, low testosterone is undoubtedly one of the worst ones. It’s a condition that essentially affects the very thing that makes us masculine – our testosterone production. But with that being said, when is low testosterone dangerous? Low testosterone can become dangerous to men […]
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It’s a well-known fact that being physically active has a plethora of benefits. And one of them is that working out increases testosterone levels. But if weightlifting isn’t your thing or if you simply want to do bodyweight movements? Then you’ll totally love the top 5 testosterone boosting exercises without weights: Pull-ups Squats Split jumps […]
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Most of us are constantly looking for new ways to improve our testosterone levels. And while weightlifting and proper nutrition have always been a logical choice, more unorthodox approaches are popping up. One of them seems to be edging. But… does edging increase testosterone? No – there’s no scientific evidence to conclude that edging does […]
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Trying to increase your testosterone naturally by using testosterone boosters has always been a bit of gamble. Some T boosters will definitely make you feel and look manlier, while others not so much. And unless you’ve already read my TestoGen review, we have to answer one super important question related to this rather popular supplement. […]
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Honestly, it wouldn’t be far-fetched to say that most people assume that anything with “testosterone” in its name is bound to be illegal and dangerous. Maybe that’s why the TestoGen Triple-Action testosterone booster could be mistaken for an anabolic steroid (also check my TestoGen review). What about the TestoGen side effects… does it have any? As […]
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There are many great products out there that can help your libido, energy levels and body composition. But one of the absolute best T boosters is definitely my personal favorite TestoGen – as evident in my TestoGen review. And you’re now probably wondering something. Oh, TestoGen where to buy, how much does it cost and […]
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Few T boosters can match TestoGen’s proven track record. I’ve personally tried it and totally loved its effects on my libido, sexual prowess and overall manliness – you can read more about that in my very own TestoGen review! And guess what, the secret is in the TestoGen ingredients! That’s why I’d now like to […]
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