Many people are interested in losing belly fat for purely aesthetic reasons, but did you know that it could also have an impact on your testosterone levels? Losing belly fat through a combination of diet and exercise may increase testosterone levels and provide a number of other health benefits, including a reduced risk of heart …
Here’s where testosterone is produced in the human body: Testosterone is a steroid hormone produced by the testicles (in men), in small amounts by the ovaries (in women), and the adrenal glands (in both sexes). This hormone plays a major role in sexual function, muscle development, bone density, growth of body hair and fat metabolism. …
There’s a good reason why testosterone is often referred to as The King of Hormones. It plays a vital role in a bunch of crucial bodily processes such as maintaining our libido, muscle mass, bone mass etc. But did you know that there are actually different types of testosterone coursing through our veins? Well, there …
Testosterone vs Free Testosterone: [All You Need To Know] Read More »
After doing my fair share of research regarding the elusive spinach benefits for men, I have to admit that I’m pleasantly surprised. It seems like good old Popeye knew he was getting something pretty unique by popping out cans of spinach. It turns out that spinach is loaded with vital minerals and vitamins. Also, it …
Spinach Benefits For Men – Was Popeye Onto Something? Read More »
As guys, keeping our primary male hormone at optimal ranges is something that we should always strive for. And one of the most mind-boggling questions that have always bothered me is – what are the normal testosterone levels for men? The normal ranges of testosterone for us men are from 280 to 1,100 ng/dL according …
Normal Testosterone Levels for Men: Chart, Tests, Ranges + More Read More »
I challenge you to search the web for top testosterone boosters, I GUARANTEE you’ll eventually run into… yep, TestoFuel! This is what TestoFuel really is: TestoFuel is a testosterone booster that contains natural ingredients (herbs, amino acids, vitamins etc.) designed to naturally increase your body’s own testosterone production. I’ve personally tried it for 1 month …
TestoFuel Review: Boost T Levels by 203% + My Results Read More »
Somatodrol is marketed as a natural supplement designed to boost testosterone levels and improve body composition. However, most of its ingredients are underdosed and the overall effectiveness of this product is sub-par at best. I’ve personally tried it for an entire month and wasn’t impressed. But there’s a testosterone booster that actually does deliver great …
[2022] Somatodrol Review (Including a Superior Alternative) Read More »
Arguably one of the most sought-after questions that guys ask is – what causes low testosterone in men? And since low T is undoubtedly one of the worst things that can happen to a man (apart from listening to J. Bieber), we as men absolutely need to know what the reason for that condition is …
What Causes Low Testosterone In Men? You 100% Need to Read THIS! Read More »
As someone who’s been using T boosters for years, I’ve always wondered – are testosterone supplements safe? I bet that you’re curious to know the answer to this mega sought-after question as well! According to science, testosterone supplements may be considered safe. Although researchers point out to the fact that more studies are needed to …
Are Testosterone Supplements Safe? In-Depth Analysis [Evidence-Based] Read More »
As men, we should always strive to gain a competitive edge, whether it’s about having more testosterone, being more shredded or muscular etc. And something that may help in all of these aspects (plus more) is fasting! That’s right and today’s post will be all about Intermittent fasting for men as we focus on how …
Intermittent Fasting For Men [The ULTIMATE Guide] Read More »
