Supplements that are meant to naturally stimulate our testosterone production have been around for a while now. And they’ve gained a lot of popularity as a natural alternative to anabolic steroids. But many people don’t know the mechanics behind these products. So, how does a testosterone booster work? A testosterone booster works by increasing the …
How Does a Testosterone Booster Work? + Benefits, Tips & More! Read More »
Pumping iron is definitely one of the manliest things (just ask Arnold). In fact, weightlifting has a number of great benefits for us men. And the mighty deadlift is often considered the best compound exercise out there. But what about its impact on our hormones? Can deadlifts increase testosterone? Yes, heavy resistance exercises such as …
Can Deadlifts Increase Testosterone? The Simple Explanation! Read More »
Testosterone-boosting supplements continue to be very popular among active and not-so-active men of all ages. This particular male-oriented supplement category has helped thousands of guys worldwide to regain their masculinity. Still, many folks want to know the definitive answer to – when is the best time to take a testosterone booster? Generally, the best time …
When is the Best Time to Take a Testosterone Booster? [2021] Read More »
Testosterone is and always will be the most important hormone in the male body. It’s involved in a number of vital manly aspects such as libido, strength, mood and even bone health. Another thing that big T is responsible for is building muscle. And since supplements have become so popular nowadays, will a testosterone booster …
Will a Testosterone Booster Help Build Muscle? [Guide] Read More »
High-intensity interval training has been all the roar in the fitness world for quite some time now. This brilliant form of alternating between low-intensity and high-intensity exercise periods can supposedly melt fat and build muscle at the same time. However, is it any good for our hormones? And more importantly – does HIIT lower testosterone? …
Does HIIT Lower Testosterone? Here’s What Science Says! Read More »
We men run on a particular fuel known as testosterone – our primary male hormone. It’s what gives us those distinctive masculine characteristics such as stronger and bigger muscles, a deeper voice, beard, body hair etc. Apparently our skin is affected by big T as well. So in this sense – can low testosterone cause …
Can Low Testosterone Cause Acne? All You Need to Know and More! Read More »
We men know just how important testosterone is for us. After all, it’s what makes us men. Thus, having insufficient levels of this vital hormone can be quite problematic. And even worse, this can manifest in a number of unpleasant symptoms. However – will low testosterone cause fatigue? Yes, according to relevant studies low testosterone …
Although we men are suspectable to quite a few conditions and diseases, low testosterone is undoubtedly one of the worst ones. It’s a condition that essentially affects the very thing that makes us masculine – our testosterone production. But with that being said, when is low testosterone dangerous? Low testosterone can become dangerous to men …
When is Low Testosterone Dangerous? Here’s What Science Has to Say! Read More »
It’s a well-known fact that being physically active has a plethora of benefits. And one of them is that exercise boosts testosterone levels. But if weightlifting isn’t your thing or if you simply want to do bodyweight movements? Then you’ll totally love the top 5 testosterone boosting exercises without weights: Pull-ups Squats Split jumps Push-ups …
Top 5 Testosterone Boosting Exercises Without Weights Read More »
Most of us are constantly looking for new ways to improve our testosterone levels. And while weightlifting and proper nutrition have always been a logical choice, more unorthodox approaches are popping up. One of them seems to be edging. But… does edging increase testosterone? No – there’s no scientific evidence to conclude that edging does …
Does Edging Increase Testosterone? The Myth Debunked [Science-Based] Read More »
