Simeon Slavchev, PhD

I've been fascinated by natural male hormone optimization since 2016. And ever since I've been going through boatloads of different meta-analyses and scientific data associated with increasing testosterone levels naturally. I hold a PhD degree in public health and have 10+ scientific publications on Google Scholar. Thus, in my collective work here you'll find helpful tricks, natural remedies, detailed product reviews (including stuff I've personally tried)... and more!

Are Testosterone Supplements Safe? Evidence-Based Guide

As someone who’s been using T boosters for years, I’ve always wondered – are testosterone supplements safe? I bet that you’re curious to know the answer to this mega sought-after question as well! According to science, testosterone supplements may be considered safe. Although researchers point out to the fact that more studies are needed to …

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Foods that kill testosterone

Testosterone-Killing Foods: List and How to Avoid Them

We’ve got the words five (5), foods, kill and testosterone. It wouldn’t be a trademark Testosterone Nerd article without a vital question at the very beginning now, would it? So what kind of concoction can we create with these intriguing ingredients? The 5 foods that kill testosterone of course! You are now going to become one …

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TestoGen review, thumbnail

Testogen Review: Is It Worth Your Money and Time?

The popularity of testosterone boosters has certainly skyrocketed in recent times. These supplements come with the promise of stimulating your own T production, thus making you manlier. One of the top dogs in this category is undoubtedly Testogen. And in this authentic Testogen review you’ll find what it is, what it contains, how it works, …

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Testosterone boosting foods for men

Testosterone Boosting Foods For Men: 10 Foods You Need Now

Although there are some amazing testosterone-boosting foods for men out there, every single one of us out there has a deeply rooted desire… a desire to please our palate, although there are certain foods that can kill testosterone. But if you want to keep your natural T production optimized, then you have to consider science-backed …

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Do you lose testosterone when you ejaculate?

Do You Lose Testosterone When You Ejaculate? [Evidence-Based Answer]

It seems like we men are so obsessed with testosterone nowadays that we are almost paranoid that everything can lower it. And the subject of sex and ejaculation ain’t no different folks. So do you lose testosterone when you ejaculate? No, ejaculation doesn’t directly lower testosterone levels according to a 2002 study published in the …

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Natural Low Testosterone Treatment: Tips for Boosting Your T

Gentlemen, this is your captain speaking. First, I’d like to welcome you on the flight “we don’t want low testosterone anymore”. We will be taking a straight course from the land of desperation to the land of optimal natural T levels. Final boarding call for all passengers – everybody who would like to treat low …

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Low testosterone treatment in men

Men’s Low Testosterone Treatment: Effective Options to Use

Are you wearing a perplexed look on your face? Can you imagine me advocating low testosterone treatment in men by synthetic substances? No – we can definitely throw anything containing synthetic hormones out of the window. Now, I don’t support any shape or form of artificiality (whether it’s related to anabolic steroids or ‘plastic’ women). …

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