Nutrition

Do Bananas Kill Testosterone? [The Science-Based Answer]

I doubt that there’s a single person in existence who doesn’t like bananas. They’re nutritionally dense, they fill you up nicely and they’re quite delicious. But we men often wonder – do bananas kill testosterone? No, bananas will not shatter your testosterone production, nor will they lower your current T levels. In fact, due to …

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Coconut oil benefits for men

Coconut Oil Benefits for Men – Truth or Myth? [2021]

Yes, there are LOTS of awesome coconut oil benefits for men! And what do you make when life presents you with two significant words – coconut and men? Simple, you make an explosive, testosterone enhancing concoction. After the extensive research I did, It turns out that coconuts contain large amounts of healthy fatty acids such …

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Things that lower t

5 Things That Lower Testosterone Levels – Based On Science!

Whether you are fanatically obsessed with natural testosterone maximization (that’s a mouthful) or just an average Joe, there are things that lower testosterone levels and you better keep an eye out for them! After all the extensive research I did on this topic, It seems that the top 5 worst things for your testosterone are: …

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What Causes Low Testosterone In Men? You 100% Need to Read THIS!

Arguably one of the most sought-after questions that guys ask is – what causes low testosterone in men? And since low T is undoubtedly one of the worst things that can happen to a man (apart from listening to J. Bieber), we as men absolutely need to know what the reason for that condition is …

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Foods that kill testosterone

5 Foods That Kill Testosterone – Avoid Them Like The Plague!

We’ve got the words five (5), foods, kill and testosterone. It wouldn’t be a trademark Testosterone Nerd article without a vital question at the very beginning now, would it? So what kind of concoction can we create with these intriguing ingredients? The 5 foods that kill testosterone of course! You are now going to become one …

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Testosterone boosting foods for men

Top 5 Testosterone Boosting Foods For Men That Every Gent Needs!

Although there are some amazing testosterone boosting foods for men out there, every single one of us out there has a deeply rooted desire… a desire to please our palate, although there are certain foods that can kill testosterone. But if you want to keep your natural T production optimized, then you have to consider …

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