Who can possibly imagine working out from the convenience of one’s home, honestly? Someone whose time is a valuable asset to him/her or someone who simply prefers to train in privacy? Whatever the reason may be, the fact remains that many of you are dying to find out how to exercise at home with no …
How to Exercise at Home with No Equipment [For Best Results] Read More »
There’s one undeniable fact about each and every one of us (speaking about fitness and appearance that is) – we all desire a flat stomach and abs of steel. Thus, today we’re gonna take a closer look at the best exercises for a flat tummy. Or belly. Or stomach. Or abdominals. Or simply that-middle-section-that-needs-some-thinning. And apart …
5 Best Exercises for a Flat Tummy – Start Doing Them Today! Read More »
You’re inside the gym, sweating and grunting like an orc (no offense to orcs). You’re there for a reason – you want to be more muscular, manlier and to have more testosterone. But does working out increase testosterone? In short – yes, training will elevate your natural T levels. After doing plenty of research, I …
Does Working Out Increase Testosterone? [The Evidence-Based Answer] Read More »
Arnie has been synonymous with lifting heavy weights and pumping iron in general for decades now. What about the Arnold Schwarzenegger’s workout routine – is it as epic and legendary as Mr. Schwarzenegger himself? Well, in today’s post you’ll have the chance to see the authentic workout that Arnie’s been using himself. Since his legacy …
Arnold Schwarzenegger’s Workout Routine: The Original Split! Read More »
