Working out

Best exercises for a flat tummy

5 Best Exercises for a Flat Tummy – Start Doing Them Today!

There’s one undeniable fact about each and every one of us (speaking about fitness and appearance that is) – we all desire a flat stomach and abs of steel. Thus, today we’re gonna take a closer look at the best exercises for a flat tummy. Or belly. Or stomach. Or abdominals. Or simply┬áthat-middle-section-that-needs-some-thinning. And apart …

5 Best Exercises for a Flat Tummy – Start Doing Them Today! Read More »

Does Working Out Increase Testosterone? [The Evidence-Based Answer]

You’re inside the gym, sweating and grunting like an orc (no offense to orcs). You’re there for a reason – you want to be more muscular, manlier and to have more testosterone. But does working out increase testosterone? In short – yes, training will elevate your natural T levels. After doing plenty of research, I …

Does Working Out Increase Testosterone? [The Evidence-Based Answer] Read More »

Arnold Schwarzenneger workout routine

Arnold Schwarzenegger’s Workout Routine: The Original Split!

Arnie has been synonymous with lifting heavy weights and pumping iron in general for decades now. What about the Arnold Schwarzenegger’s workout routine – is it as epic and legendary as Mr. Schwarzenegger himself? Well, in today’s post you’ll have the chance to see the authentic workout that Arnie’s been using himself. Since his legacy …

Arnold Schwarzenegger’s Workout Routine: The Original Split! Read More »