Here’s where testosterone is produced in the human body: Testosterone is a steroid hormone produced by the testicles (in men), in small amounts by the ovaries (in women), and the adrenal glands (in both sexes). This hormone plays a major role in sexual function, muscle development, bone density, growth of body hair and fat metabolism. […]
Where is Testosterone Produced in the Body? In Men & Women Read More »
After doing my fair share of research regarding the elusive spinach benefits for men, I have to admit that I’m pleasantly surprised. It seems like good old Popeye knew he was getting something pretty unique by popping out cans of spinach. It turns out that spinach is loaded with vital minerals and vitamins. Also, it
Spinach Benefits For Men – Was Popeye Onto Something? Read More »
As guys, keeping our primary male hormone at optimal ranges is something that we should always strive for. And one of the most mind-boggling questions that have always bothered me is – what are the normal testosterone levels for men? The normal ranges of testosterone for us men are from 300 to 1,000 ng/dL according
Normal Testosterone Levels for Men: Chart, Tests, Ranges + More Read More »
I challenge you to search the web for top testosterone boosters, I GUARANTEE you’ll eventually run into… yep, TestoFuel! This is what TestoFuel really is: TestoFuel is a testosterone booster that contains natural ingredients (herbs, amino acids, vitamins etc.) designed to naturally increase your body’s own testosterone production. I’ve personally tried it for 1 month
TestoFuel Review: Boost T Levels by 203% + My Results Read More »
Somatodrol is marketed as a natural supplement designed to boost testosterone levels and improve body composition. However, most of its ingredients are underdosed and the overall effectiveness of this product is sub-par at best. I’ve personally tried it for an entire month and wasn’t impressed. But there’s a testosterone booster that actually does deliver great
Somatodrol Review: Effective or 100% Garbage? Read More »
We’ve got the words five (5), foods, kill and testosterone. It wouldn’t be a trademark Testosterone Nerd article without a vital question at the very beginning now, would it? So what kind of concoction can we create with these intriguing ingredients? The 5 foods that kill testosterone of course! You are now going to become one
Testosterone-Killing Foods: List and How to Avoid Them Read More »
The popularity of testosterone boosters has certainly skyrocketed in recent times. These supplements come with the promise of stimulating your own T production, thus making you manlier. One of the top dogs in this category is undoubtedly Testogen. And in this authentic Testogen review you’ll find what it is, what it contains, how it works,
Testogen Review: Is It Worth Your Money and Time? Read More »
Gentlemen, this is your captain speaking. First, I’d like to welcome you on the flight “we don’t want low testosterone anymore”. We will be taking a straight course from the land of desperation to the land of optimal natural T levels. Final boarding call for all passengers – everybody who would like to treat low
Natural Low Testosterone Treatment: Tips for Boosting Your T Read More »
One of the main things that separate us men from women is the fact that we have about x8 more testosterone. Logically, we guys want to be as manlier as we can be and big T is a great starting point. As a result, a very logical question arises – how do we optimize our
Natural Testosterone Boosting Tips: Boost Levels Naturally Read More »
High-intensity interval training has been all the roar in the fitness world for quite some time now. This brilliant form of alternating between low-intensity and high-intensity exercise periods can supposedly melt fat and build muscle at the same time. However, is it any good for our hormones? And more importantly – does HIIT lower testosterone?
Does HIIT Lower Testosterone? Ultimate Evidence-Based Guide Read More »
