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What are the Top Foods for Muscle Growth? [Top 4]
Packing on quality muscle mass is a rather straightforward process. You increase your caloric intake and you give your muscles growth stimulus at the gym. But you need proper nutrition to achieve proper gains. So what are the top foods for muscle growth? Eggs Lean beef Low-far milk Fish And while spending countless hours in […]
Continue ReadingHow to Exercise at Home with No Equipment! [And Still See Results]
Who can possibly imagine working out from the convenience of one’s home, honestly? Someone whose time is a valuable asset to him/her or someone who simply prefers to train in privacy? Whatever the reason may be, the fact remains that many of you are dying to find out how to exercise at home with no […]
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This is Arnold Schwarzenegger’s Workout Routine! [Finally Revealed]
Arnie has been synonymous with lifting heavy weights and pumping iron in general for decades now. What about the Arnold Schwarzenegger’s workout routine - is it as epic and legendary as Mr. Schwarzenegger himself? Well, in today’s post you’ll have the chance to see the authentic workout that Arnie’s been using himself. Since his legacy […]
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