Testosterone

Can deadlifts increase testosterone

Can Deadlifts Increase Testosterone? The Simple Explanation!

Pumping iron is definitely one of the manliest things (just ask Arnold). In fact, weightlifting has a number of great benefits for us men. And the mighty deadlift is often considered the best compound exercise out there. But what about its impact on our hormones? Can deadlifts increase testosterone? Yes, heavy resistance exercises such as …

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Does HIIT lower testosterone

Does HIIT Lower Testosterone? Here’s What Science Says!

High-intensity interval training has been all the roar in the fitness world for quite some time now. This brilliant form of alternating between low-intensity and high-intensity exercise periods can supposedly melt fat and build muscle at the same time. However, is it any good for our hormones? And more importantly – does HIIT lower testosterone? …

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Can low testosterone cause acne

Can Low Testosterone Cause Acne? All You Need to Know and More!

We men run on a particular fuel known as testosterone – our primary male hormone. It’s what gives us those distinctive masculine characteristics such as stronger and bigger muscles, a deeper voice, beard, body hair etc. Apparently our skin is affected by big T as well. So in this sense – can low testosterone cause …

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Testosterone boosting exercises without weights

Top 5 Testosterone Boosting Exercises Without Weights

It’s a well-known fact that being physically active has a plethora of benefits. And one of them is that exercise boosts testosterone levels. But if weightlifting isn’t your thing or if you simply want to do bodyweight movements? Then you’ll totally love the top 5 testosterone boosting exercises without weights: Pull-ups Squats Split jumps Push-ups …

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Does edging increase testosterone - the science-based answer

Does Edging Increase Testosterone? The Myth Debunked [Science-Based]

Most of us are constantly looking for new ways to improve our testosterone levels. And while weightlifting and proper nutrition have always been a logical choice, more unorthodox approaches are popping up. One of them seems to be edging. But… does edging increase testosterone? No – there’s no scientific evidence to conclude that edging does …

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Sunlight and Testosterone – Are They Related? [Evidence-Based]

Ah, it’s hard to beat sunbathing on the beach with a good company and a quality drink in your hand. And while we all love spending time on the beach, is there an actual correlation between sunlight and testosterone? Yes, sunlight and testosterone are directly related to each other! According to researchers, direct sunlight exposure …

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TestoGen review, thumbnail

TestoGen Review: Boost your T by 203%!? + My Results

The popularity of testosterone boosters has certainly skyrocketed in recent times. These supplements come with the promise of stimulating your own T production, thus making you manlier. One of the top dogs in this category is undoubtedly TestoGen. And in this authentic TestoGen review you’ll find what it is, what it contains, how it works …

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Do you lose testosterone when you ejaculate?

Do You Lose Testosterone When You Ejaculate? [Evidence-Based Answer]

It seems like we men are so obsessed with testosterone nowadays that we are almost paranoid that everything can lower it. And the subject of sex and ejaculation ain’t no different folks. So do you lose testosterone when you ejaculate? No, ejaculation doesn’t directly lower testosterone levels as evidence in scientific works (1). And while …

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